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Ingredients & General Questions
Why choose ENROUSH organic cotton products over conventional ones?

Organic cotton products are completely safe for your body and for the environment!
ENROUSH uses only 100% GOTS CERTIFIED ORGANIC COTTON and 100% NATURAL FIBERS.
Conventional products on the other hand use a lot of plastic (up to 90%) and contain chemicals such as BPA - medically linked to the disruptive hormone. They also use “absorbent gels” that are chemically made and toxic. Moreover, through chemical bleaching, conventional products contain dioxins which are reproductive-threatening. All this plastic is harmful for the environment, as conventional pads and tampons take up to 500 years to decompose and are main pollutants of our waters and beaches.

Why are period products ingredients so important?

The ingredients that go into your menstrual products are crucial for your health, therefor menstrual products should be regarded as medical devices not as mass-market goods.
Your vagina has the most absorbent tissue in the body and it will literally allow all chemicals in conventional intimate care to enter your body. Conventional products use synthetic materials (plastic linked to hormone disruption), perfumes (highly irritants and another cause of hormonal imbalances), dioxins (made from chemical bleaching that threaten the reproductive system) and many more health-threatening chemicals.

Are all ENROUSH products natural?

Absolutely natural!
We use only natural ingredients from the core of the products to the exterior and even packaging. And we only use 100% ORGANIC, unbleached GOTS CERTIFIED COTTON for the tampons and for the top sheet of pads & liners.
We put in the core of liners and pads sustainable pure wood pulp, we use biodegradable sustainable back sheet and biodegradable sustainable final packaging.

What certifications does ENROUSH have?

ENROUSH products have the GOTS certification.
What GOTS stands for? For The Global Organic Textile Standard, world’s leading textile standards certification.
GOTS ensures that the cotton fibers are organic from the raw materials to the fabrication processes into the final product.

Are your products dermatologist & gynecologist approved?

Yes, all ENROUSH products are extremely safe and have been successfully dermatologically & gynecologist approved. For an incident-free usage, we advise you to follow correctly the usage instructions found on each product page or box.

Are all ENROUSH products non-toxic?

Yes, totally!
All ENROUSH products are dermatologically tested, made of 100% organic, unbleached GOTS certified cotton and sustainable pure wood pulp. We DO NOT USE any synthetic fibers, GMOS, pesticides in growing cotton, chemicals during production (colorants, dioxins, fragrances, chlorine, rayon), perfumes or lotion. We are committed to the highest level of purity.

Do ENROUSH products expire?

Menstrual products do expire eventually, but are not as perishable as other goods. The usual lifespan of sanitary pads is three years from their production date. All ENROUSH products have the expiration date printed on the packaging, so that you will get the best out of our products.

Are ENROUSH products vegan & cruelty free?

ENROUSH is a highly ethical brand, this is why all our products are vegan, cruelty-free, sustainable plus chemical-free and plastic-free. Rest assured that ENROUSH period products are the best choice for your body, our planet and all its animal inhabitants. :)

How to dispose of used period products and their packaging after use?

Throw organic cotton tampons, pads and liners into the bin or in the compost. NEVER FLUSH ENROUSH organic menstrual products! Because they are super absorbent they will retain water and can clog your drain or get stuck in the sewer system.
ENROUSH organic period care products are 100% biodegradable both aerobically and anaerobically (with or without oxygen). It can take up to 24 months for ENROUSH menstrual products to break down in compost. If you want to speed up the process, try breaking the pads using scissors and combining them to the green compost (veggies, fruits). Compost has to have a balance between green (veggies, fruits) and brown compost (fibers like cardboard, paper, and yes biodegradable menstrual products).

Can I flush my ENROUSH product?

No, do not flush ENROUSH period products, as toilets can handle only pee, poo and toilet paper. Flushing voluminous objects is often more than your drainage pipes and septic system can manage. Besides ENROUSH period products are made of super absorbent natural ingredients (cotton / wood pulp), they will retain water and can clog your drain or get stuck in the sewer system.

Are ENROUSH safe for all ages?

Yes, ENROUSH products are extremely safe for all ages, as we only use GOTS certified organic cotton for all our menstrual products.
We recommend switching to ENROUSH organic period care or to any other gynecologist approved organic period care from early ages. This way you can prevent vaginal infections, reproductive systems’ problems or hormonal imbalances that are caused by chemicals and plastic used in most conventional mass-market period products.

How to choose the right period product?

Ask yourself these questions:
- What do I need?
Tampons or pads, based on your daily activities or just personal comfort.

- How would I describe my heaviest flow: light, medium or heavy?
This is a great way of deciding upon absorbency and product type.
ENROUSH Organic Period Kit is an all-in-one, fully customizable period care solution that includes pads, tampons and liners. You choose each product’s absorbency and quantity, for an easy to use, adapted to your unique flow period box. Delivered to your home.
You also get transparent pricing, calculated especially for your period box.

Where are ENROUSH products made?

All ENROUSH products are made in Europe, following the highest standards of ecological agriculture, harvesting and manufacturing, all processes being organically certified by GOTS (Global Organic Textile Standard).
Pads are made in Belgium.
Tampons are made in Germany.
Liners are made in Spain.

Pads
Why choose ENROUSH pads?

If you want that full night protection or an easy to use & on-the-go daily support, just choose the ENROUSH organic pads. They are made with 100% GOTS Certified Organic Cotton Top-sheet and chlorine-free natural absorbents to offer you the full protection you need and the transparency you deserve. No chemicals & no hidden ingredients.
The Genius Core Technology inside prevents accidental leaks and perfectly fits your natural curves. So comfortable you forget you’re wearing one!

What are ENROUSH pads made of?

ENROUSH pads are made with 100% GOTS Certified Organic Cotton top sheet & chlorine-free processed wood pulp / natural wood pulp absorbent core. That’s all.
We use bio polyethylene in the composition of the back sheet, non-toxic & biodegradable adhesives, bio-degradable PE for the individual wrapping and carton boxes for the packaging. No chemicals & no hidden ingredients.

What is ENROUSH pads individual wrap made of?

We are highly transparent with the ingredients we use both in the composition of our pads and their packaging:
Individual Wrapping: Eco-friendly PE.
Back sheet: Bio polyethylene (leak-proof).
Adhesive: Non-toxic, biodegradable.

What size should I get?

ENROUSH organic cotton pads come in three sizes each with a different absorbency, to better fit your flow & lifestyle:
- normal, length: 22 cm, width 8 cm. Normal absorbency – soaks in regular flow.
- super, length: 28 cm, width 8 cm. Super absorbency – soaks in abundant flow.
- night, length: 29 cm, width 8 cm. Heavy absorbency – soaks in abundant flow all night long.

How often should I change my pad?

It is advisable to change your pad once every 4 to 8 hours, or even sooner if it gets soaking wet. By following these basic hygiene procedures you will avoid any allergic reactions.

Are ENROUSH pads just as absorbent as regular ones?

Yes & much more! ENROUSH pads use Genius Core Technology especially developed to ensure leak-free protection and perfect body fit.

Are ENROUSH pads hypoallergenic?

Yes!
ENROUSH organic cotton pads are hypoallergenic & pH compatible for all sensitive skin types. We only use natural organic ingredients and our period care products are all dermatologically & gynecologist approved!

Where are ENROUSH pads made?

Our pads are carefully produced in Belgium, with the highest standards of quality. Production units are all ISO 9001 certified and all of our plants have BRC certifications in safety and design.

Tampons
Why choose ENROUSH tampons?

Tampons are the best choice if you have an active lifestyle (be it professional or recreational), if you are always on the go or you just feel more comfortable with an inside protection during your period. No matter why you love wearing a tampon just make sure you choose the safest option there is. ENROUSH Tampons are exclusively made of 100% GOTS Certified Organic Cotton. Simple as that. We also use 100% organic cotton to make the string, bio-degradable polythene for the individual wrapping of the tampon and carton boxes for the packaging. No chemicals & no hidden ingredients.

What are ENROUSH tampons made of?

ENROUSH Tampons are exclusively made of 100% GOTS Certified Organic Cotton. Simple as that. We also use only 100% organic cotton to make the string and carton boxes for the packaging.
No chemicals & no hidden ingredients.

Are ENROUSH tampons bleached?

No. No bleaching, nor any other chemicals are used in the composition of ENROUSH tampons.

Are ENROUSH tampons synthetic coated?

No. ENROUSH tampons are made ONLY of 100% GOTS Certified Organic Cotton from the inside-out. None of the ENROUSH menstrual products contain plastic on synthetic materials.

Are ENROUSH tampons biodegradable?

Yes! ENROUSH tampons are 100% biodegradable and compostable. Out of strong ethical values, all ENROUSH organic products and their packaging are eco-friendly.

What sizes are ENROUSH tampons?

ENROUSH organic cotton tampons come in three sizes:
- mini – low absorbency,
- normal – medium absorbency
- super – super absorbency
that offer leak-free protection plus the best organic health care there is.
Choose the size that best fits your flow and your body. Always go for the lowest absorbency possible and make sure to change your tampon every 4 hours.

What’s the difference between mini, normal and super tampons?

The difference between our tampons lies in their absorbency power, as mini tampons can absorb between 6-9 g of menstrual blood, normal tampons between 9-12 g and super tampons between 12-15 g. Each ENROUSH tampon (mini,normal and super) expands width wise for extra protection and comfort.

What tampon size should I use? / What’s the right tampon size for me?

ENROUSH organic cotton tampons come in 3 sizes – mini, normal and super – similar in size with the regular / conventional ones you already know / used to buy. The right size should reflect the type of your flow. Use mini tampons (low absorbency) for the lighter days at the beginning and at the end of your period, and go for the normal (medium absorbency) or super (super absorbency) during the heavy days.

So don’t use a super tampon if you have light flow only because you think it will protect you longer. And don’t go for a light one for fear of getting TSS. The best protection a tampon can offer is when you CHANGE IT EVERY 4 HOURS OR SOONER. If you have an extremely heavy flow either use extra protection – like an organic liner or small pad or just change your tampon every 2 hours.

ENROUSH TIP: within one tampon box (16 pcs) you can mix and match different sizes to fit your flow & lifestyle.

Are ENROUSH tampons just as absorbent as conventional ones?

Yes, and even more!
ENROUSH tampons are entirely made of organic cotton, the most absorbent natural material there is. Besides, being made without any hidden toxic ingredients they do not cause infections, rashes or any kind of harm to your body.

How do I use a tampon?

Like anything in life, practice makes you a pro, so period after period you will notice that inserting your tampons will come easier and easier to you. Meanwhile, if you’re new at this, here’s a small guide:

1. Wash hands and place yourself in a comfortable position (flex knees or squat).
2. Remove protective foil and unwrap the string.
3. Place your index finger on the bottom of the tampon and hold the sides with the nearest fingers. Gently push your index finger into the back of the tampon, until it expands a little.
4. Relax your muscles and, using your free hand, hold the vaginal opening.
5. Insert the tampon slowly using one finger, aiming the back. If it feels uncomfortable, it may not be in the right position, just push it gently a little more.
6. Leave the string outside and wash your hands.

Throw the wrapping (or any other previously used tampon) in the trash bin.
Change tampons every 4, to max. 8 hours to avoid TSS (Toxic Shock Syndrome).

How often should I change my tampon? / How many hours can a tampon be worn?

It is advisable to change tampons every 4 to avoid developing TSS (Toxic Shock Syndrome). Never leave it in for more than 8 hours.

What’s the link between TSS and tampons?

Using a tampon requires a higher level of hygiene. Although developing TSS is not a direct consequence of using a tampon, if you do not respect the basic rules of intimate hygiene you might be more prone to TSS.

TSS (Toxic Shock Syndrome) is a rare life-threatening complication caused by bacterial infections and appears when certain bacteria in your system release toxins. It can be linked to the usage of tampons, as the accumulated blood can be a proper medium for microorganisms to multiply. This is why you have to change your tampon every 4 hours – when possible – to avoid developing this type of infections or permit bacteria to enlarge in number, thus causing imbalances in the intimate flora. The symptoms of TSS include sudden confusion, low blood-pressure, fever, vomiting, diarrhea, muscle pain, headaches or seizures.

To avoid this condition, please follow the following hygiene measures:
- Wash your hands before and after you change your tampon.
- Do not wear a tampon for prolonged periods of time. Change your tampon every 4 hours – if possible. Never leave your tampon in for more than 8 hours.
- Never insert more than one tampon at a time.
If you choose to use a tampon at night, insert right before going to bed, and change it first thing in the morning.

Can I use a tampon if I’m a virgin?

Of course you can!
Tampons function the same for both virgins and sexually active people. The female hymen is elastic enough to support a tampon without causing a rupture. Tampons may feel harder to insert when you are a virgin, this is why picking a smaller size and having patience and relaxing while putting the tampon in, will make the process smooth and easy.

Are ENROUSH tampons gynecologists approved?

Yes!
ENROUSH organic tampons are tested to fit your body – therefore to be so comfortable you won’t feel them. Besides all our products are hypoallergenic & pH compatible for all sensitive skin types. We only use natural organic ingredients, all our period care products are dermatologically & gynecologist approved!

Why are your tampons more expensive than other conventional brands?

Simply just because organic cotton is more expensive to produce. Not using pesticides or any chemicals in the process, the crops generate less yield than conventionally grown cotton. So basically it is just a problem of demand versus supply as there is less organic cotton available than regular one thus driving up the price.
Plus, conventional tampons also have a lot of synthetically produced ingredients which are – as we all know – cheap. All these factors together are to be seen in the slightly higher price of organic period products.

Why not just use a cup?

Well, it’s your choice entirely. But mind that most menstrual cups are made from rubber and silicone and are designed to contain menstrual flow rather than absorb it.
Although you will find organic cups, before switching to the menstrual cup you have to thoroughly take into account your lifestyle, your whereabouts.
Mind that you should always use lubrication when inserting a cup and that you can develop TSS from it as well.
Cups are reusable, can retain more blood than tampons and can be worn for a longer time (up to 12 hours). Still, there are some risks you have to consider and before switching to a cup talk to your gynecologist if:
- you’re allergic to rubber or latex
- you use an intrauterine device for birth control because it can be necessary to shorten the string attached to the IUD so that you will not pull it out when you remove the cup
- you’ve ever had TSS
- you’ve recently had gynecological surgery, given birth, or had a miscarriage
- you have a vaginal infection
- you’re a virgin and you are concerned about keeping your hymen intact

Can I flush my tampon?

No, do not flush your ENROUSH tampon nor any other period product, as toilets can handle only pee, poo and toilet paper. Any absorbent material that is flushed can clog the draining system.
Flushing voluminous objects is often more than your drainage pipes and septic system can manage.

Where are ENROUSH tampons made?

Our tampons are carefully produced in Germany, with the highest standards of quality. Production units are all ISO 9001 certified and all of our plants have BRC certifications in safety and design.

Liners
Why choose ENROUSH liners?

Any woman knows that her body works non-stop and leaks can happen any day, not just during her period. Be it sweat, the daily discharge or spotting, you need your intimate area dry & clean at any given time in your cycle. So this is when ENROUSH barely-there Organic Cotton Top Sheet Liners comes in handy.
Plus, they are the “friend in need” to give you extra security during heavy period days when you use an internal protection and they are mighty enough to absorb the light flow at the beginning or at the end of your period.
ENROUSH organic liners are made with 100% GOTS Certified Organic Cotton Top Sheet and natural wood pulp absorbent core, are hypoallergenic, gynecologist approved, and gentle to the skin for a healthy daily protection and freshness.

What are ENROUSH liners made of?

ENROUSH liners are made only with natural ingredients.
We use 100% GOTS Certified Organic Cotton for the top sheet & chlorine-free natural wood pulp for the absorbent core.
We use bio polyethylene in the composition of the back sheet, non-toxic & biodegradable adhesives, bio-degradable PE for the individual wrapping and carton boxes for the packaging. No chemicals & no hidden ingredients.

What is ENROUSH panty liners individual wrap made of?

We are highly transparent with the ingredients we use both in the composition of our liners and their packaging:

Back sheet: Bio polyethylene (leak-proof)
Adhesive: Non-toxic Individual
Wrapping: Bio PE
Box: Carton

Are ENROUSH liners hypoallergenic?

Yes! ENROUSH organic cotton liners are hypoallergenic & pH compatible for all sensitive skin types.
We are committed to natural & organic period care that is exclusively designed with top quality ingredients. All our products are both dermatologically and gynecologist approved!

Do ENROUSH liners have wings?

ENROUSH liners do not have wings but they are created using the body-fit design. Therefore, they are super absorbent, and always stay in place, even throughout your most active day.

How often should I change my liner?

We recommend to change your liners twice a day, or even sooner if it gets wet.

What size are ENROUSH liners?

ENROUSH liners come in regular size with medium absorbency. They are ultra-thin and they fit every curve, to forget you’re wearing one.

How do I use a liner?

There’s ALWAYS THE RULE and then the procedure: WASH YOU HANDS before touching any product that will come in touch with your vulva.
1. Unwrap the cover foil and protective sheet on the back of the liners.
2. Stick the liner to your underwear, putting the adhesive strip on its back directly on your underwear.
3. Throw the wrap or use it to dispose of the used liner.
4. Change liners twice a day, or sooner it gets wet to avoid any allergic reactions.

Where are ENROUSH liners made?

Our liners are carefully produced in Spain, with the highest standards of quality. Production units are all ISO 9001 certified and all of our plants have BRC certifications in safety and design.

Subscription
What is ENROUSH subscription?

Simply put ENROUSH subscription is periods made easy. You are just a few clicks away from your own fully customizable period box, home delivered on the frequency of your choice.
You choose what products you need (pads, tampons, liners) in the mix of sizes that best fit your flow and your lifestyle.
What you have to do?
1. Choose your products. Either from the Subscription Page on the menu either from each product’s shopping page. Put in exactly what you need: pads, tampons, liners or all of them.
2. Fit your flow. Choose how many, what sizes and how often you need them home delivered.
3. Update anytime. Things change, and so is your flow. Pause or change your subscription anytime. Cost free.
View your fixed recurring payment transparently right before checkout.

Why should you subscribe to ENROUSH?

Periods should be all about your well-being, therefore we created especially for you the ENROUSH subscription that will save you precious time and take your mind off the struggles to find healthy period products on the last minute. Simple as that: just pick your favorites products and have them delivered to your door periodically. You choose everything from sizes, amounts, delivery place and time! Make a positive move towards organic menstrual care and enjoy your next stress-free months with our easy & convenient subscription plan!

How does automatic subscription payment work?

Once you have selected the products and proceed to checkout, the total amount will be calculated automatically. This will be the fixed total sum that will act as a recurring charge on your bank account every month / every other month, depending on the delivery schedule you previously decided upon.

When will my card be charged?

Your card will be charged at the same date you placed the order, on each month or every other month depending on the delivery option you selected.

Can I customize products in my subscription?

Yes, you can update or change your subscription any time. Cancellation is possible after the third delivery of subscription.

Can I make changes to my subscription? How?

Log in to My Account section and you’ll be able to view your subscription. Here you can make changes to your period box 15 days before your next ship date. No fees are assessed for pausing or updating your subscription!

How can I skip a shipment?

Log in to My Account section and you’ll be able to view your subscriptions. Here you can pause your subscription up to 15 days before your next shipping date. You can pause it for up to 3 months in a row. Un-pause it when you want to get back on track! Free of charge!

When do I need to make changes to meet the deadline of my next subscription?

You can pause your subscription up to 15 days before your next ship date.

What if I forgot my log-in details?

That’s alright, we all forget our login info :)
Just go to the My Account icon on the top menu and choose the “Forgot your password?” button. The reset password page will pop out, you just have to fill up your email address, and then press submit. You will receive the instructions via email, just follow the steps provided and set up a new password for your ENROUSH account.

How do I find my account?

Your personal ENROUSH account can be found by clicking LOGIN on the top right of the main page. You will either be logged in already or either invited to fill up your email and account password. If you forgot the login info, follow the steps in this FAQ section “Forgot my log-in details?”

Orders, Payments & Delivery
Can I buy ENROUSH products in store?

We are doing everything we can to expand our collaborations. At the moment ENROUSH products are available in Ototo offline store in Bucharest, Romania and Circle Shop Switzerland.

Which forms of payment are accepted?

You can pay the ENROUSH orders placed on our websites only by card: Visa, Master Card, American Express or via Apple Pay, PayPal and Discover Network.

Can I change my payment method?

Yes, you can change your current payment method in the personal account section, by clicking on the “Manage subscription” button.

How do you deliver?

We conveniently deliver via postal or courier services – depending on each delivery region. All shipping methods will be displayed at checkout & you can choose the one that best fits your needs.

What is the delivery cost?

The delivery cost varies for each country, but all delivery options & costs are set to the lowest amount to be affordable for everybody.

What if I submitted the wrong address?

No problem, just email us as soon as possible at ORDERS@ENROUSH.COM, mentioning your order number and detailing your new address and we will make sure your period box will arrive to you!

How do I change or cancel my order?

Log in to My Account section and you’ll be able to view your orders. Here you can edit or cancel your order up to 15 days before your shipping date. No fees are assessed for cancellations or adjustments!

My item never arrived or it arrived damaged. What do I do?

If you are not totally satisfied with your ENROUSH experience, we are not satisfied either. Send us an email at ORDERS@ENROUSH.COM, mentioning your order number and detailing your concern and we will solve the problem the best way possible.

Can I return / exchange ENROUSH products?

We love our products and we think you will too, but we understand that sometimes relationships just don’t workout. But given the intimate nature of our products, we cannot accept returns if the box is opened.
So yes, you can return or exchange your ENROUSH menstrual products only if the product box is sealed.

How do discount codes work?

Submit your discount codes directly in your shopping cart, below the order summary. Your shipping, discount and taxes will be calculated at checkout depending on your discount code.

Where do you ship?

We currently ship to Germany, Austria, Switzerland and Romania, but we are looking to expand as soon as possible. Sign up to our newsletter & be the first to know when we will ship to your country too!

How do I track my order?

Once your order has been shipped, you’ll receive an email with a tracking code and an explanation on how to track your order.

Is my information safe?

Yes! We take your privacy seriously, therefore we designed our data collection methodology to keep our consumers’ privacy. Don’t worry! We will never share your personal information.

Free Period Care
What is ENROUSH FREE PERIOD CARE program?

Via this program you can get your ENROUSH products for free by referring us to your friends. Just create an account on enroush.com, then obtain your unique referral link by clicking on the widget bottom right of the site. Help us promote healthy & sustainable period care among your community and get rewarded for your awesome contribution!

How can I share my referral link?

Copy & paste your referral link on your social media bio, share it via email or messaging apps, this way encouraging your female community to take an important step towards a more natural and healthy period care.

What do I receive through the ENROUSH FREE PERIOD CARE program?

If you support our cause and spread the word we will reward you with:
• 1 BOX of ENROUSH period products at your choice for every 3 friends who purchased using your referral link
• 3 BOXES of ENROUSH period products at your choice for every 6 friends who purchased using your referral link
• ONE YEAR supply of ENROUSH period products at your choice for every 12 friends who purchased using your referral link

What do my friends receive through the ENROUSH FREE PERIOD CARE program?

Your friends will get 10% OFF their first order thanks to your recommendation! So, you can get your ENROUSH products for free & support a great cause, PLUS your friends get an awesome discount and top products from your recommendation!

Can I use my social media accounts to share the referral link?

Yes! Copy & paste your referral link on your social media bio, or in your posts, or private message your closest friends, this way encouraging your female community to take an important step towards a more natural and healthy period care.